Bon appetit!
juice of 1/2 an orange
1 tsp. cinnamon
1 tsp. pepper
1 tsp. Dijon mustard (my favorite is Grey Poupon made with white wine)
1 tsp. vinegar
basil (fresh or dried)
Bragg sauce (optional)
4 oz. Cruciferous Crunch (from Trader Joe's)
Place orange juice in a small frying pan or pot with cinnamon, pepper, Dijon mustard and vinegar over medium heat. Once mixture is very hot, add the chicken breast. Saute for a few minutes only. Then place chicken breast and basil on an aluminum foil tray and broil for a few minutes to desired wellness. There should be juice left in the saute pan and some in the tray after broiling. Combine and place aside.
Yum!
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